Here is a look at a typical day at Redhawk Sports Academy:

8:45-9:00 - Drop off
9:00-9:15 - Dynamic stretch & warm up
9:15-9:30 - Work out of the day
9:30-9:45 - Water & snack break
9:45-10:30 - Ball sports indoor and outdoor
10:30-11:30 - Team games
11:30-12:15 - Lunch (Pizza available for $5)
12:15-12:30 - Dynamic stretch
12:30-1:30 - Obstacle Course and 
1:30-2:30 - Team tournament games
2:30-2:50 - Cool down & stretch
2:50-3:00 - Pick up